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When it comes to aggressive trail riding, lightweight or removable chin guard full face helmets are more in demand than the latest iPhone X
Pro tip: Solid bases are listed by weight, but fillable bases are typically listed by the weight of the unit once water or sand is added
Chronic Training Load & Load Ratio: Chronic training load is simply the average of your 7-day training load chunks, but over the last 28 days
Helmet companies know there are a bunch of idiots like me out there, so theyve developed a whole sub-style of lids for those of us who are too self-conscious to be bothered with safe cycling practices around town
