135 cm cross country ski pole Pure Carbon Pink 50"/125cm you won’t be caught fumbling around trying to get it just right Cross Country Ski Poles -

top panel lash points and under lid zippered mesh pocket with key clip Internal reservoir sleeve with Hydraclip for easier reservoir hanging Front panel shove-it pocket with stretch mesh gussets Dual front panel daisy chains Dual quick release upper side compression straps with axe/trekking pole capture Dual lower side compression straps Zippered sleeping bag compartment with floating divider Removable sleeping pad straps Dual ice tool loops Stow-on-the-Go trekking pole attachment SPECS SIZE VOLUME DIMENSIONS WEIGHT S/M 2807 IN3/ 46 L 29.13H X 15.75W X 11.81D IN

For the last 10 years I have been wearing Arai helmets, specifically the older Profile and Signet Q lines which are specifically designed for long oval heads

The two-stage upper vent is also quite effective

The Big Outside helps you get out there